Special K Corn Flakes. Breakfast Cereal Special K® Cereal Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue The Original Special K contains vitamins A, C and E, plus also has B-complex vitamins such as niacin and riboflavin
Kellogg's Special K Oat And Honey Flavoured Corn Flakes 385g from www.degrocery.com
Salt: Corn Flakes has a slightly higher salt content of 0.34g, compared to Special K's 0.25g for the same serving size Special K and Corn Flakes, both popular Kellogg's cereals, have distinct nutritional profiles and costs
Kellogg's Special K Oat And Honey Flavoured Corn Flakes 385g
The eternal debate of breakfast cereals: corn flakes vs special k Corn Flakes vs Special K Grams of Complex Carbohydrates Per Serving The Original Special K contains vitamins A, C and E, plus also has B-complex vitamins such as niacin and riboflavin
Box of Kellogg's Special K flakes Stock Photo Alamy. Kellogg's Special K is higher in vitamin B12, vitamin B6, folate, vitamin E, selenium, vitamin C, vitamin B2, vitamin B3, and vitamin B1, yet kellogg's Corn Flakes are higher in iron Spotting the Differences: Sugar: In a 30g serving, Special K has 4.5g of sugar, while Corn Flakes contains 2.4g
Special K Unveils Three Delicious New Cereal Flavors Parade. Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue While Corn Flakes is the winner in terms of calorie content, sugar, fat, fiber, and price, Special K stands out for its lower carbohydrate content, higher protein, lower sodium, and richer vitamin and mineral content..